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Corporate Meditation & Yoga Services

Romila Jeevithan shares her expertise by helping individuals and groups create an organizational culture that works for everyone. Having spent over 20 years in the corporate world through various roles at American Express, HSBC, and RBC, she understands the needs of both the employer and employee in their quest for success and balance. She is passionate about sharing her knowledge and experience with leaders and employees across various industries.

In today's fast-paced work environment, businesses are working hard to optimize organizational function to meet demanding objectives. Businesses recognize that their human resources are key to their success and are investing in wellness programs to help increase productivity and morale. The best leaders know the importance of inspiring and investing in their teams in order for their organizations to thrive.

IVY helps businesses establish cultures of well-being and purpose by partnering with your business to provide health and wellbeing. Let us show your teams how to clear their mind, engage their teams in productive ways, and find greater satisfaction in their work and life.

Our mission is to help businesses thrive with productive employees who can contribute positively to their workplace, family, and community.

This is what Corporate Meditation & Yoga can do for your business and employees:

Company Benefits:

- Increased productivity

- Improved employee morale

- Lowered absenteeism

- Decreased health care costs

- Reduced staff turnover

Employee Benefits:

- Increased energy

- Reduction in stress levels

- Improved posture

- Increased focus and concentration

Our Services

All sessions and workshops customizable to meet your company needs.

Meditation Sessions & Workshops

A variety of meditation and mindfulness options are introduced to get your team to reconnect to their mind and body through breath work and stillness to live a more purposeful and productive life.

Try our "Inner View to Success" workshop, it will transform your business!

Yoga Session

Weekly Yoga - various yoga styles incorporated to achieve optimal well-being. All levels welcome.

Office Chair Yoga

If space is limited and wellness is a priority, chair yoga is just what your company needs. Using office cha​irs we are able to create the same outcome as a regular class.

Laughter Yoga

Do you need to lighten up your workplace environment? Try Laughter Yoga to ease tension and guarantee a smile on each participants face.

Wellness Workshops

Workshops offered on a number of wellness topics.

Office Chair Yoga

Let us partner with you at your next offsite to offer wellness options to your management team and/or employees. If space is limited and wellness is a priority, chair yoga is just what your company naeeds. Using office cha​irs we are able to create the same outcome as a regular class.


Contact us to customize your workplace package.

Options include: 100% company paid/ 100% employee paid/ cost sharing